1. “Practice saying no to things that are not good for you, and over time, you will find it easier to do.”
2. “To be successful, you must be able to be honest about the things that are really important to you.”
3. “Don’t believe everything you hear – even in your mind.”
4. “Women are natural leaders. They are wired to lead.”
5. “Caffeine dehydrates the brain and body.”
6. “A negative look from someone else may mean nothing more than they’re constipated!”
7. “Passionate living is the soul of success.”
8. “Studies show that journaling is a powerful tool to help get worries under control and out of your head.”
9. “Stop worrying about what others think of you. Base your thoughts, your decisions, and your decisions, and your goals on what you want and what is important in your life.”
10. “Caffeine restricts blood flow to the brain.”
