1. “A good traveller is one who knows how to travel with the mind.”
2. “You learn as much from those who have failed as from those who have succeeded.”
3. “Don’t shoot for something unattainable – completely outside of your nature or opportunity.”
4. “One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.”
5. “Be who you are in every situation.”
6. “There is complete difference between training for a specific event and goal and just training.”
7. “Examine the opportunities, the challenges you’ve given yourself.”
8. “As strong as my legs are, it is my mind that has made me a champion.”
9. “The only one who can beat me is me.”
10. “A good mentor offers directions and driving tips from the back seat. You still have to drive the car.”
