1. “Fun can be a great motivator.”
2. “Surfing the web often comes at the cost of face-of-face time with friends and family.”
3. “I realized there was a better way to broadcast the news that empowered people to believe they could overcome challenges.”
4. “If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.”
5. “Focusing on solution fuel progress.”
6. “Starting our day off with a dose of negativity can have lasting effects.”
7. “Being in touch with the problems in the world or our live is important, but even more important is to focus the brain on what we can do about them.”
8. “Social comparison that leads to unhappiness is the downside of social media.”
9. “Too quickly, venting can turn into dumping garbage on the people around us.”
10. “Change your story, change your power.”
11. “People are pulled towards the best in themselves and spotlighting the right is a much stronger approach than nagging.”
12. We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.”
13. “With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.”
14. “Knowing that positive change is possible. It might not happen right away, but if you change your broadcast to them, that can have a effect on how they view the world.”
15. “There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.”
