1. “Bring happiness to you everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.”
2. “Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.”
3. “Once you begin to understand ad truly aster your thoughts and feeling’s that’s when you see how you create your own reality.”
4. “It is support that sustains us on the journey we’ve started.”
5. “Don’t believe everything you think.”
7. “When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning your heart.”
8. “Everything we think and fell is creating our future. If you’re worried or in fear, then you’re bringing more of that into your life throughout the day.”
9. “What could be our lives be like if we could all be happy no matter what?”
10. “Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.”
11. “When you’re happy for no reason, you’re unconditionally happy. It’s not that your life always looks perfect – it’s just that however it looks, you’ll still be happy.”
12. “Put your attention on happiness by practicing the Happiness Habits each day.”
13. “Easy to read, yet filled with wisdom that will penetrate our heart, this book puts the power back in your hands. It’s a must have.”
14. “The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.”
15. “Researchers tell us that we have about sixty thousand thoughts a day.”
